Assisted Stretching + Percussive Therapy

What is it?

Assisted Stretching is a hands-on service designed to help clients improve flexibility, mobility, and overall movement quality. In a private and comfortable room, our Certified Assisted Stretching Specialist will guide you through targeted stretches to release tension, enhance circulation, and reduce stiffness.

We also offer Percussive Therapy using a professional Theragun device. This is a focused, deep-tissue technique that can be added to your stretch session or enjoyed on its own. This treatment helps to further loosen tight muscles, boost recovery, and promote relaxation.

Whether you're looking to improve athletic performance, recover from workouts, or simply move and feel better, these personalized services are suitable for every body!

Meet Your Stretching Specialist

Meet Faith Krevis - our Certified Assisted Stretching Specialist. With training in Applied Stretching Theory + Movement Science, & as a 200HR Registered Yoga Instructor, grounded in anatomical knowledge, Faith uses personalized, hands-on techniques for individuals of all ages and fitness levels to support pain-free, active living.

Benefits

Improved flexibility and mobility
Reduced muscle tension and stiffness
Enhanced circulation and recovery
Support for posture and injury prevention
Stress relief and relaxation
Increased range of motion for better movement and fitness performance

What to Expect

One-on-one guided stretching/percussive therapy with our Certified Assisted Stretching Specialist
Personalized approach based on your needs and flexibility level
Comfortable, hands-on assistance to deepen stretches safely
Sessions available in 30-min and 60-min durations